Losing weight isn’t easy, but like everything else in life, “there’s an app for that.” What are some of the best apps for losing weight? Here are five for you.
Whether you want to lose a few pounds that you put on during a vacation or it’s been a long time and you know you need to lose weight to get healthy, you’ll have access to more information than ever before. Many people are trying to lose weight and lose track of motivation after a short time. Maybe they needed to try one of these weight-loss apps to help them.
LoseIt! Premium
When it comes to losing weight by using an app, LoseIt! Premium is a simple and useful app with the primary focus of what you want out of it. This app provides a personalized weight loss plan, meal planning, exercise planning, and food logging. The home screen has a diary of the food eaten that day, and entering food is simple. The extensive database makes it easy to put what you want into the system and track your progress. In addition to easy logging, if you make a mistake, LoseIt! Premium allows you to correct your mistakes easily, which seems to be complicated on other apps.
MyFitnessPal Premium
If you want a complete calorie counter that keeps track of your food and activity, MyFitnessPal Premium is a great choice. The premium level membership allows you to scan barcodes to enter food, ensuring you enter accurate information. This is one of the best apps for losing weight with its extensive database and tracking features, ensuring you can keep track of your exercise and goals. This can be used as a web app and a mobile app, making it easy to use on any device. You can integrate MyFitnessPal Premium with Runkeeper and Strava to track activity using those apps.
MyNetDiary Premium
Some of the benefits of MyNetDiary Premium include personalized weight loss plans, meal and exercise planning, food logging, and community support. This app supports several types of diets, including calorie-counting, keto, low-carb, Mediterranean, vegan, and vegetarian. This is a great app for tracking your progress and integrating with your Fitbit or other tracking devices. The free version of MyNetDiary Premium is more extensive and robust than the free version of MyFitnessPal Premium. If you want an app that you can try before you buy, this could be the right choice for you.
Noom
Noom does things differently than some of the other apps designed for losing weight. This program offers coaching and the psychology of weight loss that’s geared toward long-term success. Noom has tools for food logging, calorie counting, and exercise tracking, but you’ll have coaching and lessons that are required to be completed every day. This app promotes daily weigh-ins, which makes it a lot different from some of the other weight-loss programs and apps. If you’ve ever heard of how Weight Watchers does things, you’ll probably understand Noom and its processes, which might work well for you.
WeightWatchers
WeightWatchers, also known as WW, is one of the best-known and longest-running weight loss programs in the country. Most of us have parents or grandparents who used to attend Weight Watchers meetings regularly. Now, this is an app designed for losing weight, helping many people get to their desired number. The app provides customized food plans, meal planners, a barcode scanner, and more than 11,000 recipes. You’ll also have access to on-demand workouts with the ability to sync your fitness tracer. You can have a life chat with a coach anytime you want and weekly progress reports to help you reach your goal.
If you’re looking for some guidance with your weight loss journey but you don’t want to pay for a personal trainer, one of these apps can be a great start to losing weight. Try them for free to see if they could work for you and be what you want to use long-term.
